Dermatologist reviewing skin and hair care notes at a desk inside SOCAH Center in Atlanta, GA

SOCAH Center Blog: Skin, Hair and Wellness Insights From Our Dermatology Team

Practical, physician-reviewed guidance on hair loss, skin conditions and healthy skin for every skin tone and hair type.

Blog

Skin, Hair and Wellness Insights

Each article is written and medically reviewed by Dr. Nikki D. Hill, MD, FAAD, so you can make informed decisions about your skin and hair care.

Woman checking her abdominal midline for diastasis recti during a core assessment at SOCAH Center in Atlanta, GA

07.October 2026.

How to Fix Diastasis Recti Years Later, Without Surgery

Diastasis recti can often be improved years after pregnancy, without surgery. Learn how to self-check the gap, which exercises to modify, where Emsculpt Neo fits and when surgery is worth discussing.

Read More: How to Fix Diastasis Recti Years Later, Without Surgery